Reach Your Goals - A Higher Purpose

Find a higher reason to reach your goal than just the goal itself

I need to be mentally sharp, physically and emotionally alert, and spiritually on top of things in order to do a good job for my clients. Knowing that none of these are possible without good physical fitness, when I feel like skipping or cutting a workout short, I repeat my mantra "Strong body, strong mind, strong spirit," and picture all of the people counting on me to help them. This is a far more effective motivator than simply visualizing a fit body (which doesn't cut it for me after about 15 minutes on the rowing machine!) and reminds me of the higher purposes for getting fit.

Figure out for yourself how you can expand your perspective on reaching your goal - what things will it bring into your life besides the obvious, immediate benefits? Who else will benefit and how might that inspire you to greater effort? For example, a goal of getting up an hour earlier to have time for meditation might be hard to maintain on its own merits if you're not a morning person. But if you focus on how the calmer mindset and less rushed schedule will make you a better parent, spouse or employee, you may find that the higher benefits outweigh your immediate resistance.

ABOUT THE AUTHOR

Soni Pitts is the Chief Visionary Butt-Kicker of SoniPitts.Com. She specializes in helping others reclaim "soul proprietorship" in their lives and to begin living the life their Creator always intended for them.

She is the author of the free e-book "50 Ways To Reach Your Goals" and over 100 self-help and inspirational articles, as well as other products and resources designed to facilitate this process of personal growth and spiritual development.

MORE RESOURCES:

McNabb Benching Propels Eagles Toward Matching Giantsā€™ Success - Bloomberg

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/0i-0fd=Rurl=http://tvnz.co.nz/othersports-news/loss-helped-kickstart-eagles-season-2436486cid=1291318071ei=RMNnSdr9F5DqgQPS2a3FCwusg=AFQjCNHTs6ZgvmJlTnVv8Lvj96xOQG8-dQimg src=http://nt0.ggpht.com/news?imgefp=TJscgliQxbUJimgurl=images.tvnz.co.nz/tvnz_images/sport2009/other_sports/nfl/2008_09/mcnabb_donovan_stretch_2.jpg width=80 height=60 alt= border=1brfont size=-2TVNZ/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/0-0fd=Rurl=http://www.bloomberg.com/apps/news%3Fpid%3D20601079%26sid%3Daeu8yVguMRfI%26refer%3Dhomecid=1291318071ei=RMNnSdr9F5DqgQPS2a3FCwusg=AFQjCNExnQAndh6Gk6MOrLEobENHwH6vjwMcNabb Benching Propels Eagles Toward Matching Giantsā€™ bSuccess/b/abrfont size=-1font color=#6f6f6fBloombergnbsp;-/font nobr16 hours ago/nobr/fontbrfont size=-1By Erik Matuszewski Jan. 9 (Bloomberg) -- The Philadelphia Eagles turned their season around after the benching of quarterback Donovan McNabb and are trying b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/0-1fd=Rurl=http://www.philly.com/philly/hp/sports/20090108_Rich_Hofmann__Success_hasn_t_changed_Giants_QB_Eli_Manning.htmlcid=1291318071ei=RMNnSdr9F5DqgQPS2a3FCwusg=AFQjCNFPDS8PcnzE6Muswevh79YOX5nr4QRich Hofmann: bSuccess/b hasn#39;t changed Giants QB Eli Manning/a font size=-1 color=#6f6f6fnobrPhiladelphia Daily News/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/0-2fd=Rurl=http://www.google.com/hostednews/canadianpress/article/ALeqM5iqS9_tyfjBMyUk3JIpseRKi2e_DAcid=1291318071ei=RMNnSdr9F5DqgQPS2a3FCwusg=AFQjCNEHqLiZEJiF8qonJ01RZugKgSDgjgLow-key Eli Manning key to bsuccess/b of New York Giants#39; offence/a font size=-1 color=#6f6f6fnobrThe Canadian Press/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/0-3fd=Rurl=http://www.philly.com/inquirer/sports/20090106_Eagles_Notes___Success_exists_from_red_zone_to_the_end_zone.htmlcid=1291318071ei=RMNnSdr9F5DqgQPS2a3FCwusg=AFQjCNEJfo_ITPLSiAvmr73y3IvbAH4CfQEagles Notes: bSuccess/b exists from red zone to the end zone/a font size=-1 color=#6f6f6fnobrPhiladelphia Inquirer/nobr/font/fontbrfont size=-1 class=pa href=http://news.google.com/news/url?sa=Tct=us/0-4fd=Rurl=http://articles.lancasteronline.com/local/4/232357cid=1291318071ei=RMNnSdr9F5DqgQPS2a3FCwusg=AFQjCNGywkCvvHp-7yGh0TIyryJrSBIzHAnobrLancaster Newspapers/nobr/anbsp;- a href=http://news.google.com/news/url?sa=Tct=us/0-5fd=Rurl=http://www.opensports.com/community/user/blog_entry/641465/7fa00f43-3559-49fa-a065-21b553a42a39cid=1291318071ei=RMNnSdr9F5DqgQPS2a3FCwusg=AFQjCNEIsHa4ST6YmZAPaL5WORkzQJJEAQnobrOPENSports.com/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1291318071hl=ennobrall 1,670 news articles/nobr/a/font/div/font/td/tr/table

Rubinstein Feels Palm Needs Developers for Pre to be a Success - TreoCentral

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Utes aim to take home success on the road - Salt Lake Tribune

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/2-0fd=Rurl=http://www.sltrib.com/ci_11408157cid=1291211688ei=RMNnSdr9F5DqgQPS2a3FCwusg=AFQjCNEjBqS2K4P0KlILHzdC-NhUdglvfgUtes aim to take home bsuccess/b on the road/abrfont size=-1font color=#6f6f6fSalt Lake Tribune,nbsp;United Statesnbsp;-/font nobr18 hours ago/nobr/fontbrfont size=-1Do the things that each individual on the team can do well and just keep playing hard and not let the bsuccess/b get to our heads.quot; That bsuccess/b not only b.../b/font/div/font/td/tr/table

Arabsā€™ UN success tempered by internal rifts - Financial Times

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What Makes for Success? - National Review Online

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Column: Ravens must consider year a success - The Evening Sun

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Faith still at core of Warner#39;s success - Arizona Republic

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/6-0fd=Rurl=http://www.azcentral.com/arizonarepublic/news/articles/2009/01/09/20090109boivin0109.htmlcid=1291227725ei=RMNnSdr9F5DqgQPS2a3FCwusg=AFQjCNFCkJm70fopUYV9DibHYlVZE1ZvlgFaith still at core of Warner#39;s bsuccess/b/abrfont size=-1font color=#6f6f6fArizona Republic,nbsp;AZnbsp;-/font nobr15 hours ago/nobr/fontbrfont size=-1There is dishonesty in telling his story if you ignore what drives him, especially if you accept its role in one of the NFL#39;s great bsuccess/b stories. b.../b/font/div/font/td/tr/table

New team to focus on student success - SW Iowa News

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/7-0fd=Rurl=http://www.southwestiowanews.com/site/news.cfm%3Fnewsid%3D20237839%26BRD%3D2703%26PAG%3D461%26dept_id%3D555139%26rfi%3D6cid=1291375851ei=RMNnSdr9F5DqgQPS2a3FCwusg=AFQjCNHeJYsHT8U5e1BfLLJIQz3dJfBZ9ANew team to focus on student bsuccess/b/abrfont size=-1font color=#6f6f6fSW Iowa News,nbsp;IAnbsp;-/font nobr6 hours ago/nobr/fontbrfont size=-1Recently, a group of teachers, counselors and administrators got together and created a Student bSuccess/b Committee. The committee of 12, which includes: b.../b/font/div/font/td/tr/table

CORRECTED-Commerzbank set for success with govt stake -finmin - Reuters

AMC builds on Mad Men success - Globe and Mail

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/9-0fd=Rurl=http://business.theglobeandmail.com/servlet/story/RTGAM.20090109.WBwbladiary20090109134758/WBStory/WBwbladiarycid=1291186583ei=RMNnSdr9F5DqgQPS2a3FCwusg=AFQjCNGJaHqt1kQvBy4GNux5vzH3p7-lqQAMC builds on Mad Men bsuccess/b/abrfont size=-1font color=#6f6f6fGlobe and Mail,nbsp;Canadanbsp;-/font nobr2 hours ago/nobr/fontbrfont size=-1Riding the wave of critical bsuccess/b of Mad Men (last year#39;s Emmy-winner for Best Dramatic Series) and Breaking Bad (which earned a Best Actor Emmy for b.../b/font/div/font/td/tr/table

Success - Google News

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